Emotion Focused Homework Ideas for Therapy
Those we serve are often interested in advancing their efforts to support their healing, well-being and growth. They may also be limited by time or money, making self-guided practices even more relevant. This clinician training resource will offer several emotion-focused homework suggestions to integrate into various healing settings, to simple daily practices using a smartphone to the use of music to more elaborate experiences such as exercises for anger and shame processing, and celebrations and funerals (for parts of the self, missed opportunities, etc).